About

Hi! I’m Tina ~ Your Guide to Holistic Wellness

Embarking on a journey toward optimal health requires a compassionate and knowledgeable partner. Allow me to introduce myself.

Blending the mind and body for a wholesome result

My Personal Transformation: From Struggle to Empowerment

In my early twenties, I grappled with disordered eating and a tumultuous relationship with my body. My pursuit of fitness led me to physique competitions, where I pushed my body to extremes, resulting in hormonal imbalances and a distorted self-image. Despite seeking various therapies, I continued to battle persistent health challenges.

The turning point came when I discovered Functional Diagnostic Nutrition and psychedelics in and around the same time in my life. Joining these two worlds unveiled the intricate connections between physical symptoms and mental health, guiding me toward genuine healing. This revelation ignited my passion to assist others in navigating their wellness journeys.

My Professional Expertise: Integrating Mind and Body

I am a certified Psychedelic Preparation and Integration Coach, as well as a Board Certified Doctor of Functional Nutrition and Functional Diagnostic Nutrition practitioner. I have deepened my understanding through Gabor Maté's trauma training program. This diverse skill set enables me to offer comprehensive support, addressing both mental and physical aspects of health with empathy and insight.

My Mission: Guiding You Toward Wholeness

At Wellness Rooted, I am committed to sharing my passion for holistic healthcare. My goal is to support individuals in healing from past traumas and achieving a harmonious balance between mind and body. Together, we can unlock your potential for a vibrant and fulfilling life.

Integral healing is possible

Embark on your holistic wellness journey with me. Together, we'll cultivate a balanced and fulfilling life.

Get to know me a little bit better