the latest

Summer Salad Recipe Guide

Hi Friends! I have some exciting weeks ahead and we just left a few behind. Filled with birthdays and festivities and the hot weather I mentioned in the newsletter that went out to my wonderful subscribers! Subscribe here if you want to be the first to learn about exciting new programs and blog releases. In […]

read post

Imagine a future where you no longer have to suffer or worry about autoimmune diseases. What if I told you there’s a way to not only manage these conditions but potentially prevent them altogether? Stress and trauma can be tough on both the body and mind. For some, it can even lead to autoimmune diseases, […]

Preventing and Overcoming Autoimmune Diseases Through Opt-In Healthcare

read post